You’re running on autopilot and feel numb.
You’re going through a life transition and searching for meaning.
You’ve achieved your career goals yet feel empty.
I know how you feel.
I worked in a high-powered career yet longed for more.
I’ve looked into the face of death - twice - and sought to make sense of life.
I know how easy it is to slip into autopilot and feel disconnected from oneself.
Welcome, you’re in the right place.
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Meet Catherine
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Catherine Duncan is an Integrative Spiritual Consultant, Author, Holistic Healer, Inspirational Speaker, Blogger, and Minister. In 2016, she founded Learning to Live LLC. Catherine draws from her extensive education, compassion and personal life experiences to guide individuals on their unique journeys.
“My passion is helping you open, heart and soul, to the truth of being fully alive.”
Latest Guided Meditations
Practice this 10 minute guided meditation to open and heal your heart.
Start your day with this 10 minute gratitude meditation. As you hold gratitude in your heart, the world expands and your heart opens.
This 10 minute guided meditation will increase your ability to be present. It will help you reduce anxiety and stress, and allow you to open to peace and ease in your life.